Treatment For Adults

woman dealing with grief during the holidays.

Grief During the Holidays: Supporting Yourself and Your Family in Chicago

22 December 2025

The holidays are often portrayed as a time of joy, togetherness, and celebration. But if you’ve lost a family member…

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woman sitting outside after setting healthy boundaries.

New Year, Healthier Boundaries: Saying No Without Guilt in 2026

19 December 2025

As the new year begins, a lot of people focus on doing more—more goals, more social plans, more responsibilities. But…

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woman setting new year's resolution goals.

Reframing New Year’s Resolutions as Mental Health Goals

17 December 2025

Every January, there’s a rush to set resolutions: eat better, work out more, get organized, save money. And while those…

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blended families posing for a picture.

Blended Families & Holiday Schedules

15 December 2025

The holidays can be complicated for any family—but if you’re part of a blended family, the stakes can feel even…

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adults with undiagnosed adhd.

When ADHD in Adults Goes Undiagnosed: Signs and Strategies

25 November 2025

For many adults, the challenges of staying organized, meeting deadlines, and maintaining focus at work or home may feel like…

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group of people talking about mental health

Why Talking About Mental Illness Still Matters

18 November 2025

Conversations about mental health have come a long way in recent years, but in 2025, there’s still work to do….

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