Blog
Chicago Therapists Practice Community Engagement & Social Justice
Wellington Counseling Group is an organization of Chicago therapists focused on human healing. This focus has brought us to a place of seeking to expand…
Unlocking Emotional Expression: The Power of Play Therapy for Young Minds
The Essence of Play Therapy Play therapy is an ever-evolving therapeutic approach designed to foster emotional and psychological growth in…
Mastering Emotions with Dialectical Behavior Therapy
Introduction In the ever-evolving landscape of mental health, Dialectical Behavior Therapy (DBT) has emerged as a powerful way to navigate…
Unlocking the Power of EMDR: A Transformative Journey Through Trauma
In the realm of mental health, trauma can cast a long shadow, leaving indelible marks on an individual’s psyche.
The Power of Cognitive Behavioral Therapy for Overcoming Anxiety
Anxiety is a pervasive mental health challenge. It affects millions worldwide, often leaving individuals feeling overwhelmed and helpless. However, cognitive…
Understand Your Partner Through Relationship Counseling
Have you ever felt like you and your partner just can’t seem to understand each other? Do you find yourselves…
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