Blog
Executive Functioning in Adults: Overcoming Procrastination and Enhancing Productivity
Executive functioning skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks…
Conquering Insect Phobia: How CBT and ERP Work Together in Treatment
Insect phobia, also known as entomophobia, is a specific phobia characterized by an intense and irrational fear of insects. This…
Improving Executive Functioning Skills in Children: Strategies for Parents and Educators
Executive functioning skills are essential cognitive processes that enable children to plan, focus attention, remember instructions, and juggle multiple tasks…
The Link Between Executive Functioning and ADHD: Understanding and Managing Symptoms
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common attention disorders affecting both children and adults. Individuals diagnosed…
Enhancing Executive Functioning for Academic Success
Tips for High School and College Students Executive functioning refers to a set of cognitive processes that enable individuals to…
Chicago Therapists Practice Community Engagement & Social Justice
Wellington Counseling Group is an organization of Chicago therapists focused on human healing. This focus has brought us to a place of seeking to expand…
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