Now Offering Women’s Group Therapy
At Wellington Counseling Group, we are proud to offer group therapy for women in Chicago to help you navigate life’s surprises and get the most out of your career and life outside of work.
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Mental Health Blog
Conquering Insect Phobia: How CBT and ERP Work Together in Treatment
16 December 2024
Insect phobia, also known as entomophobia, is a specific phobia characterized by an intense and irrational fear of insects. This…
Improving Executive Functioning Skills in Children: Strategies for Parents and Educators
9 December 2024
Executive functioning skills are essential cognitive processes that enable children to plan, focus attention, remember instructions, and juggle multiple tasks…