Now Offering Women’s Group Therapy
At Wellington Counseling Group, we are proud to offer group therapy for women in Chicago to help you navigate life’s surprises and get the most out of your career and life outside of work.
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Mental Health Blog
Executive Functioning in Adults: Overcoming Procrastination and Enhancing Productivity
23 December 2024
Executive functioning skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks…
Conquering Insect Phobia: How CBT and ERP Work Together in Treatment
16 December 2024
Insect phobia, also known as entomophobia, is a specific phobia characterized by an intense and irrational fear of insects. This…