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A multi-ethnic blended family playing in the park together on a sunny day. They are sitting together on a deck. The African-American mother and Caucasian father have mixed race twin boys, almost 3 years old. Their daughters and step-daughters are 11 to 15 years old. The mother and girls are smiling and looking, looking at the camera.

Blended Families: Building Strong Relationships That Last

5 May 2025

Blended families are now more common than ever, and with these arrangements come both opportunities and challenges. Bringing together children…

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couple overcoming intimacy issues.

Reigniting Passion: Overcoming Intimacy Challenges in Long-Term Relationships

30 April 2025

Even the most connected couples can find themselves feeling distant over time. In long-term relationships, the initial spark that once…

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couple with cultural differences.

Cultural Differences in Marriage: Embracing Diversity and Building Stronger Connections

28 April 2025

Marriage is a union of two individuals—but it’s also often a merging of two different worlds. When partners come from…

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Happy couple on a long-distance relationship missing each other.

Maintaining Connection in Long-Distance Relationships: Making Love Work Across the Miles

23 April 2025

Being in a long-distance relationship can feel like a death-defying highwire act. Between time zones, packed schedules, and the emotional…

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Navigating Financial Stress in Marriage: How to Strengthen Your Relationship While Tackling Money Matters

Navigating Financial Stress in Marriage: How to Strengthen Your Relationship While Tackling Money Matters

21 April 2025

Money is one of the most common sources of tension in a relationship, and for married couples, financial stress can…

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Man, hands and listening for therapy, sofa or advice from woman for mental health, psychology or care. Psychiatrist, patient and frustrated in clinic, session or couch for help, anxiety or depression.

How Trauma Affects the Brain—and What You Can Do to Heal

9 April 2025

Experiencing a traumatic event can have lasting effects on both the mind and body. While the emotional pain of traumatic…

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